Deep Sleep Dream Journal
Ready to build a bridge between the waking world and your unconscious? Looking for a journal to recall and interpret your dreams, and track recurring patterns and themes. Our dreams can help us to gain insight into our thoughts and feelings , you can also expand our self-awareness and be guided by deep inner wisdom.
Keep this Deep Sleep Dream Journal near your bedside to better understand your dreams. There's a double-page spread for 75 dreams.
Each journal contains handy information about what dreams mean and aid to figure out what this could represent in your life, along with pages that help you to note feelings and emotions on dreams you have had.
Dreams can result from our brain processing our current situation, an insight into our subconscious and a more acute awareness of our current state of mind, and even premonitions! Through getting into the habit of recording and tracking our dreams using a dream diary, we can more accurately remember and then interpret what our dreams mean as we start to understand them and ourselves better.
A5 (14.8 x 21 cm)
Insider paper 100 gsm
Effect: Matt coated
Spiral wire: Black